Teaching children to eat healthy: Repetition is the key

Early childhood is a critical period for establishing healthy eating behaviors, yet many preschoolers in the United States are not meeting dietary recommendations. A new study in the Journal of Nutrition Education and Behavior, published by Elsevier, found repeated opportunities for children to become familiar with the food without pressure helped them understand the benefits of healthy eating and increased consumption.
Source: EurekaAlert, https://www.eurekalert.org