The Right Time to Drink Coffee

It’s usually around 5:30 AM when my kids burst into our bedroom. (I’m not fun to interact with at 5:30 AM.)

Stumble to the kitchen.

Grind the beans.

Pour the water.

5-10 minutes later, giant coffee cup in hand, I’m a much more fun loving father.

But – what if that immediate cup of coffee isn’t the best choice? If wake-up sprinting to the coffee machine isn’t ideal, then when is the best time to drink coffee?


Author: Gerard Paul

This article originally appeared on ManyEats: