It’s usually around 5:30 AM when my kids burst into our bedroom. (I’m not fun to interact with at 5:30 AM.)
Stumble to the kitchen.
Grind the beans.
Pour the water.
5-10 minutes later, giant coffee cup in hand, I’m a much more fun loving father.
But – what if that immediate cup of coffee isn’t the best choice? If wake-up sprinting to the coffee machine isn’t ideal, then when is the best time to drink coffee?
Author: Gerard Paul